Author: Jason Beverly

“No Pain, No Gain” is a universal phrase commonly used by all types of athletes who strive to push their minds and bodies beyond their limits. It does not matter what type of sport or activity - it’s a fact that being an athlete means you will experience pain.

There is no doubt that all athletes will agree on training, exercising, and practice being the crucial factors of improving athletic performance. With that being said, athletes often forget or are unaware of the most important contributing component when it comes to high-quality athletic performance, which is recovery. Athletes need recovery time to heal and strengthen, both physically and mentally. The key to a fast recovery for any athlete is using CBD. Continue reading to discover how CBD can help improve sleep, reduce pain and inflammation, enhance focus, and even help speed up recovery from a sports injury.

Sport collage. Tennis, running, badminton, soccer and american football, basketball, handball, volleyball, boxing, MMA fighter and rugby players. Fit woman and men standing isolated on white background.

What is CBD & How Does it Work?

What exactly is CBD? First off, CBD is the abbreviated name for cannabidiol, which is one of the countless molecules in hemp plants. CBD will not get you high or have a psychological effect. With that being said, CBD still provides all the amazing health benefits of cannabis, while letting you maintain a clear state of mind. How does CBD do this? CBD is truly interesting in how it functions in the body. Essentially, CBD boosts the endocannabinoid system (ECS), which monitors the body’s state of homeostasis (homeostasis is needed for survival) and provides the benefits of CBD throughout the body. Athletes can use CBD in a variety of ways - cooking with CBD oil, applying CBD lotion for topical use on sore muscles and joints, ingesting CBD capsules on the go, and more!

CBD Can Help Improve Sleep

Sleeping is one of the most important functions of life, but especially for athletes. While we sleep, the body heals itself, as well as restores muscle tissues and fibers. Not only is sleep important for athletes’ physical needs, but also for a healthy brain function. Athletes put a tremendous amount of stress on their bodies. Having constant physical wear and tear on the body and not getting enough sleep to recover is a recipe for disaster! Not getting the proper amount of sleep and rest can lead to an increase in fatigue and a decrease in focus, as well as a higher risk for injury. Lack of sleep also negatively affects mood, impairs the immune system, hinders muscle growth, and more. Sleep contributes to all the physical and mental skills needed to become an outstanding athlete. Often times, athletes have trouble sleeping due to the stress of a rival game or enduring muscle soreness from two-a-days. Now you can achieve all the sleep you need with incredible CBD. Unlike sleeping pills (which can be very addictive), CBD is a non-addictive, natural, and non-drowsy supplement that relaxes you, instead of making you incoherent. CBD has the ability to reduce the anxiety athletes often experience the night before a big event. The night before your next big competition, performance, or audition, use CBD to help you relax both mentally and physically and gain a good night’s sleep, which can make or break your performance.

CBD Can Help Reduce Pain & Inflammation

Athletes excessively push their bodies to the ultimate limit, and as a direct result, they will experience aches, pains, soreness, and inflammation, which can hold them back from performing at their very best. CBD can help pre and post-workout inflammation by engaging with the receptors in the brain and immune system to alleviate pain, swelling, and soreness. CBD is a natural medicine that is safe and non-addictive, compared to prescribed addictive sedatives for pain relief. A study was done in 2009 regarding NFL players being at high risk of opioid use and misuse resulting in addiction, as well as medical, psychiatric, and social issues. The study surveyed 644 retired NFL players, which over half (52%) used opioids during their NFL career. Even more alarmingly, 71% reported misusing painkillers. Athlete addiction to painkillers is happening more frequently and can be stopped with the great alternative usage of CBD! Using CBD after a hardcore training session or for any other physical discomforts, such as arthritis, sclerosis, frozen shoulder, etc. can genuinely help reduce pain and boost your performance. CBD is one of the best hidden natural secrets for helping athletes recover quickly from pain, inflammation, and soreness. CBD’s unbelievable natural pain-relieving effects can enhance the recovery process to become faster, improve your training, and help you boost your athletic performance.

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CBD Sugar Cookies Recipe

November 10, 2019

4.8 / 5 ( 6 votes ) Print Pin 5 from 2 votes CBD Sugar Cookies CBD Sugar Cookies are a great way to get your daily dose of CBD while enjoying a delicious treat. Sugar Cookies infused with CBD are also a perfect dessert for your next holiday party! Course Dessert Cuisine American Keyword…

What’s the Difference Between Full Spectrum CBD, Broad Spectrum CBD, and CBD Isolate?

April 25, 2019

4.6 / 5 ( 53 votes ) Author: Joy Hughes Over the last couple of years, CBD has become increasingly popular, and for good reason. It’s most widely known to address insomnia, anxiety, epilepsy, pain, and inflammation. However, for those considering adding CBD to their daily routine can find it overwhelming when faced with three…

Can CBD help you quit smoking cigarettes?

November 16, 2019

5 / 5 ( 1 vote ) Author: Riya Smoking addiction remains one of the biggest causes of cancer around the world and getting rid of the habit can prove to be a real struggle for many. In addition, what turns the matters worse; withdrawal symptoms like severe headaches, dizziness, depression, and anxiety. It can…

How does CBD interact with medications?

January 16, 2019

4.6 / 5 ( 12 votes ) Author: Joy Hughes When ingesting CBD, it first must metabolize through the digestive system and then filter through the liver. It is in the liver that CBD, along with other medications, must filter through a system known as the cytochrome P450 (CYP 450) — a family of various enzymes.…

How to find quality CBD products and what to look for in a reputable CBD company

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4.5 / 5 ( 34 votes ) Author: Joy Hughes The CBD market is exploding, and new CBD stores are popping up on every corner. Even drug stores, grocery markets, and holistic health centers everywhere are jumping on the CBD bandwagon, and for good reason. Scientific studies as well as anecdotal evidence have claimed that…

5 Epic Ways CBD Can Skyrocket Your Sex Life

November 3, 2019

4.9 / 5 ( 20 votes ) Author: Zia Sherrell Unhappy with your sex life? You’re not alone. A significant 50% of Americans feel the same. Even though having a satisfying sex life confers a myriad of health benefits, a considerable proportion of us are not engaging in the enjoyable sex that we desire and…

CBD Oil for Sleep – Everything You Need to Know

November 24, 2019

Author: Jason Beverly Millions of people all around the world suffer from chronic or intermittent insomnia. The pharmaceutical industry focused on medications for the treatment of chronic or intermittent sleep problems has evolved into a multibillion-dollar industry. Sleeping problems not only affect the quality of life but also have a seriously negative impact on overall…

Why CBD?

December 28, 2019

4.2 / 5 ( 5 votes ) Author: Lori Bouchie So why did I start this journey?  My son started a company, he’s an entrepreneur, a word that is foreign to my generation.  He’s always been one step ahead in thinking than any of us.  He comes up with things that we have always said,…

The Benefits of CBD for Health Conditions

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4.9 / 5 ( 16 votes ) Author: Joy Hughes CBD has been gaining popularity lately, but it’s actually been studied for its health benefits for decades. Here are some health issues that CBD has shown promise for — either in scientific studies, or personal anecdotes. Jump to: Health Conditions Treated by CBD  Acne  Arthritis…

Why Has the CBD Trend Become Popular Over the Years?

November 22, 2019

4.9 / 5 ( 9 votes ) Author: Jason Beverly Cannabidiol (CBD) is everywhere and it’s been hailed as the new “avocado toast,” which all millennials had gotten crazy over just a few years back. The market is hungry for CBD and not because CBD has addictive properties. On the contrary, CBD simply makes your…

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